I started David's program to run a 15k in 10 weeks on June 1st. I have been doing really good with it. In fact I finally ran for three miles without walking. It felt really good! I think I could have done it the whole time. I think I still let my mind control too much. I still tell myself that I can't go anymore and then I just stop short of my goal. It happened in the two 5k's I've done this year. But last Saturday I was able to run the distance that has been eluding me for too long. I am hoping that I can push through mile #4 a little faster. I wish it would just kick in already and come more naturally. I feel like I am having to fight for every single mile I go. I don't mind fighting for something it just seems like I take so long that I start to get discouraged. I am the type of person who thrives on completing tasks. I like to make lists and cross things off as I accomplish them. It motivates me to keep going. I have recently figured this out at my ripe old age of 34. Anyway, I need to try and stop being so negative and start believing that I CAN do it. I have come so far already. There is no reason that I shouldn't be able to succeed at running so why do I constantly feel that I won't be able to reach a running goal? Regardless of all that I just wrote - I ran 3 miles! I signed up for another 5k on Saturday. I am planning on running the full length of 3.2 miles. I, of course, will let you all know how that works out.
I was able to actually get through the past 2 weeks with no WTF moments. Partly because I haven't really been out. The idea of venturing out of my safety zone is less and less desirable to me. Why do I need to leave anyway? I have everything I need with little to no annoyances. I did however go out to my Meetup group for atheists and found, yet again, how nice it is to talk with other people about problems that arise. I filled them all in on the coach and was able to let a lot of it go through laughter. It is so very calming to know that there are other people out there who think like me. I just wish I could somehow surround myself with them to help fight off the undesirables. But then I think that the good ones wouldn't look so good if I didn't have the bad ones to compare them too. So life is good. My two girls are leaving for 2 weeks tomorrow and David just bought a new book called Primal Blueprint. I may be changing the whole way I eat and workout while they are away. Here's to trying to get through the day with no real purpose (my girls) for 12 days!
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